Found a really good article about Crossfit today over at T-Nation. Its a pretty well balanced article and has some nice insights into the world of Crossfit and the methodologies and people behind the 'movement'.
Learn the truth about violent crime trends, learn about the Alpha Male and the Predator, learn how weapons are used in each violent crime category, examine real case studies of violent attacks, learn the relationship between offender and victim in homicide and much much more.
The course is delivered via email. Enter your email address below to get started right away. It is free and you can unsubscribe any time.